Okay, it's one day after the post about how I'm going to make all these changes...and, I'm sitting here in Starbucks on my computer and haven't gone to the gym.
I of course have a good excuse today, again.
This morning I had a dentist appt to have a filling refilled and when he was done another chipped filling was found, so back in the chair I went...then they did a cleaning.
2 1/2 hrs I was in that chair with my mouth gaping open, drooling out the rubber dam (damn) thing they put in your mouth.
I sought solace in the internet and latte...then once the freezing wore off I needed lunch, so I was good and had an oatmeal, then was bad and added the little bag of nuts & dried fruit into the oatmeal.
Tomorrow, I will get into the whole cardio exercise thing.
Too funny! And great excuses. I am going to have to start keeping track of them for me to add to my collection :)
ReplyDeleteI can't stand the Starbucks' oatmeal. Way to mushy for me. The bag of nuts and dried frut weren't bad they probably were better for you than just eating the oatmeal (protein to dampen the high GI index of the oatmeal and fruit to help towards your 5 a day - even though the fruit is a teeeeeeny portion.) Bad would have been if you had followed it up with a cinnamon roll or iced cupcake. Now that would have been bad!
Here's to dentist visits being over!
Ella
Nah, I did the cupcake thing two weeks ago when I was in Guelph...they weren't all that good so it's easy to pass on them.
ReplyDeleteExcuses!
Hey those were hard cold facts!
I give you permission to use those facts whenever you need them.